59. A Conversation with Bri Campos of Body Image With Bri

In this episode we are talking to Brianna Campos of Body Image with Bri about the Body Grief framework. We’ll also talk about:

• How Bri came to focus on grief in her work around body image
• Dealing with: other people’s judgment; discomfort; health concerns
• The difference between body acceptance vs body positivity
• Bri’s framework for body image grief: insight + action + over time + in community
• What if grief feels too messy and painful?
• The stages of grief
• Dismantling the story
• Discomfort vs distress
• What if you believe that being in a larger body is less healthy?

Brianna Campos, Body Image With Bri

@bodyimagewithbri on Instagram

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