42. But How Can Humility Help My Eating?

What does humility have to do with binge eating recovery? In this episode, we discuss:

• Is it wrong to be self-focused?
• Stef’s “fall from grace” during college and how humility diminishes the ego
• The power of letting go of how things “should be”
• The relationship between our humility and our insecurities
• Leaning into our insecurities to see that they don’t destroy us
• Sarah’s memory of a Clubhouse event with Stef
• The role of humility with an inferiority complex

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