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294: Inside Knowledge: Why your physical health is so important for your overall wellbeing? with Dr Andrew Sharman

Author
LID Radio
Published
Fri 02 Sep 2022
Episode Link
https://audioboom.com/posts/8146313

Welcome back to Inside Knowledge: Your Summer Catch-Up!



We welcome once again the author of The Wellbeing Book and TED Speaker - Dr Andrew Sharman.



In this episode, we'll talk about why your physical health plays a massive role in your overall wellbeing and how you can move more throughout the day.



If you wish to also watch the episode, you can do so from here: https://youtu.be/_-ph6gHL7tQ

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