Self-Belief: Ditch the Doubt and Find Your Voice #55

"You walk your own path and define your own success."

On this episode, I chat with  co-founder of MindTerra, Toffy Charupatanapongse. We discuss self-care, procrastination,  imposter syndrome and using writing and journaling for mental well-being. 

Toffy is passionate about listening to, connecting, and empowering womxn who feel like they don't have a voice. She has a Master's in Education from the University of Pennsylvania, and uses her education experience to design and create meaningful community-oriented programs at MindTerra. In her free time, Toffy enjoys reading, doing yoga, and learning languages.

TOPICS:

- Imposter Syndrome: How to break the cycle of self-doubt.

- How procrastination kills productivity and creativity. 

- Advice to take steps towards the life of your dreams and love yourself.

- Modern society and self-care:  The importance of personalised self-care for well-being. 

Instagram: @levelupwithlu⁣⠀

Get in touch: [email protected]

MindTerra's instagram: https://www.instagram.com/mindterra.co/