50. Getting Out Of The Crazy Cycle - The Road Back To Us

Do you experience that last straw moment where you find yourself losing it on anyone and everything? Most of us do and for us, this really was a big part of our marriage issues.  We found our relationship getting in that crazy cycle more than we wanted and didn't know how to stop it.  Today we are diving into that cycle, WHY it happens, how to identify your flags and how to start reframing your thoughts so that you can get off the cycle.