156 - Art and Mental Health

In today's episode, we explore the intersectionality between art and mental health. It is of course no substitute for professional help, however, in addition to doctor-led treatment, art making can have an incredibly powerful impact on your day to day life! So whether you’re a professional painter, musician, sculptor, writer, singer, coloring book genius, or just a creative who dabbles here and there, this episode is for you as a reminder of the positive impacts that art can have in your life!

Mental health resources website: https://www.samhsa.gov/find-help

Episode Blog Link: https://www.levelupartists.com/lua-podcast/156

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Music by: https://www.coreyclaxton.com

Watching or listening to one of our earlier episodes? In 2022, the Art Studio Insights podcast was renamed the Level Up Artists podcast!