Living with Generalized Anxiety Disorder (GAD). Tips on how to help yourself. By Dr. Kenyatta Hills

Today more than ever, mental health is important to keep in check. Most people who struggle with a generalized anxiety disorder (GAD) might not be diagnosed yet. Dr. Hills provides you with tips that help her go through with this disorder and live her full potential and her purpose. She adds tips on how to engage with her students in her classroom and ideas on how to stay inspired and motivated.