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16 | 6 Minute Deep Breathing Body Scan Meditation (Part 2 of The Best 6 Minutes of My Life Episode)

Author
Jamese
Published
Mon 29 Apr 2024
Episode Link
https://podcasters.spotify.com/pod/show/lgoperfectionism/episodes/16--6-Minute-Deep-Breathing-Body-Scan-Meditation-Part-2-of-The-Best-6-Minutes-of-My-Life-Episode-e2j0ppd

In this episode I talk about common goal setting mistake and misconception I often see people make at the start tot their journey pursuits. And I guide us through a 6 Minute Deep Breathing Body Scan Meditation

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