15 | Do This 1 Thing to Relax & Add Peace To Your Life in 6 Minutes (or Less)
- Author
- Jamese
- Published
- Fri 26 Apr 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/lgoperfectionism/episodes/15--Do-This-1-Thing-to-Relax--Add-Peace-To-Your-Life-in-6-Minutes-or-Less-e2itdaq
I did this before my workout at the gym today and might decide to do it every time or at least more often. I felt relaxed, energized & ready to follow my workout program after. Check it out, try it for yourself to feel more relaxed, at ease and focused on tasks.
