Cooper Lutkenhaus High School 800m Superstar Podcast

Northwest high school's The podcast features an in-depth interview with 16-year-old Cooper Lutkenhaus, who recently made headlines by running a historic 1:42.27 in the 800 meters at the USA Championships. Cooper discusses his journey, training approach, and experiences while maintaining his passion for the sport.

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Podcast with Cooper's coach Chris Capeau here

• Show notes:


• 00:00 Join Supporters Club https://www.letsrun.com/subscribe?from=public


• 01:28 Start


• 02:25 Reflecting on the Race


• 4:48 Training and Preparation Insights


• 8:11 Growing Up with Track


• 9:59 High School Journey and Family Influence


• 15:11 Coaching Changes and Training Evolution


• 18:33 Future Aspirations and Reflections


• 22:02 Following the pros


• 27:22 NIL or Go Pro?


• 31:28 Training till Worlds


• 35:09 His training strengths


• 39:17 Handling Pressure and Expectations


• 44:12 Jim Ryun


• 49:28 Bonus: Dallas Cowboys talk

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