when fear holds you back + how to move through it

how wild is it that stories and fears from our past can impact our present + future? in this solo I share an experience in which heightened emotions and thoughts from my past almost kept me from making one of the best decisions for my present-day + future well-being. as well as how I moved through that block + the role of perspective in it all.

• the one question that started everything 
• becoming aware of the fear + stories
• taking action 
• the role of external support 
• repeating past cycles 
• building self trust + confidence 
• understanding triggers 
• showing up with authenticity + intentionality 

let's connect! @emilyfeikls