What Is Wellness Without Obsession? Let's Discuss, with Lauren Cameron
- Author
- Emily Feikls
- Published
- Tue 07 Dec 2021
- Episode Link
- https://thriveonlife.org
A few of the topics we discuss include:
- a fear based mindset around food, body image, and exercise
- the pressure of diet culture on young minds
- mindfulness with alcohol
- shifting priorities with college, work, and health
- the key to wellness without obsession
Let's connect! @emilyfeikls @letsthrivepodcast
Lauren can be found @laus_healthy_life
