there's a reason for this season: embracing the pause

there's a reason for this season and the more you can lean into it, the more you'll take away from it! I share how moments of pause and seasons of slowing down are opportunities to reset & reset before life pops off again. plus how to identify and navigate the micro shifts in life. 

episode highlights: 

• embracing the slow down 
• feeling anxious with being still
• the mental chatter of constant "productivity"
• how to lean into seasons of rest 
• the slingshot analogy 
• the role of trust and faith in seasons 
• noticing patterns and cycles 
• reflecting on the past for present perspective 

let's connect! @emilyfeikls