Running Changed My Life
- Author
- Emily Feikls
- Published
- Sun 10 Aug 2025
- Episode Link
- https://thriveonlife.org
Solo chat on how running changed my life starting in my teen years and in more recent ways too! Why it's one of my favorite forms of moving meditation, the massive mindset shift I've made because of it, and how I'm learning to support myself with increased training.
Let's connect! @emilyfeikls
