Reasons to Recover and Understanding the Health Umbrella with Gabby Male

Gabby Male is a source of inspiration and empowerment for womxn looking to redefine their relationship to fitness, body image, and health. After battling her own struggle with disordered eating and toxic diet culture, Gabby now openly shares her experience from recovering and life after to guide others along their own journey. Through her work as a health coach and content creator, Gabby fuses intuitive fitness, self love and food freedom to show that it is possible to live life free of disordered eating. Her mission is to educate others about the many facets of health from mental to emotional, social, financial, sexual to physical, no matter the label, Gabby believes that health is all encompassing. 

In this episode we discuss: 

• Relic 96, Gabby’s sustainable clothing line
• How clothing impacts recovery
• Recovering alongside a friend
• Building intention with social media
• Romantic relationships during and after recovery 
• Viewing life with a macro versus micro lens
• How to work through exercise obsession
• The benefits of intuitive movement
• The umbrella of health 

Connect with Gabby at @gabbymale

Connect with me @emilyfeikls and @letsthrivepodcast