JOYÀ: Harnessing the Power of Adaptogens to Shift Wellness with Ruth Elnekave

Dive into the power of adaptogens with today’s guest and CEO of  JOYÀ, Ruth Elenkave. Seven years of over-the-top intensity at her law firm left Ruth with severe adrenal exhaustion, where simply getting out of bed was a challenge. Afraid that her body was giving-out and knowing things had to change, she made a life-changing decision to quit her firm. Hoping for answers, she enrolled in a school of Holistic Nutrition to learn healing modalities. What started as a post-lawyer reset, turned into an A-HA life pivot. After becoming a Certified Holistic Nutritionist and seeing such a significant shift in her own health, she realized her calling was to bring people joy through nourishing, healing foods: JOYÀ was then born.

In this episode we discuss: 

• What adaptogens are and how they work in the body
• The fusion of wellness and joy with JOYÀ
• The impact of adaptogens for the body
• Ruth’s personal health crisis and experience with adaptogens
• A breakdown of JOYÀ blends health benefits

Connect: JOYÀ and https://joya.ca/

Connect: Emily and Let’s Thrive