Gaining Weight and Facing the Scale
- Author
- Emily Feikls
- Published
- Tue 23 Nov 2021
- Episode Link
- https://thriveonlife.org
In this episode I dive into:
- life updates
- my past with exercise addiction
- an Equinox fitness assessment
- facing the scale
- diet culture triggers
- weight gain and body image
Let's connect @emilyfeikls and @letsthrivepodcast
