Breaking Free From Diet Culture and Intuitive Wellness with Emily Vazquez
- Author
- Emily Feikls
- Published
- Tue 14 Jun 2022
- Episode Link
- https://thriveonlife.org
In this episode we discuss:
- the influence of diet culture
- debunking diets and "health" trends
- the danger of "good" and "bad" labels
- overcoming food fears
- body image struggles
- self awareness with thoughts & beliefs
Let's connect! @emilyfeikls
Emily and her programs can be found @emmysyummys
