5 Steps for Finding a New Normal with Katie Wells

We’re living in crazy times and while everything can feel overwhelming and uncertain, finding a new sense of normal certainly helps! Today’s guest, Katie Wells, joins me in a discussion on how to move through these times and not completely lose our minds in the process! 

In this episode we discuss:

• Being jobless and the drastic switch in Katie’s life plans 
• How to accept and feel our emotions
• The power of gratitude to put things in perspective
• Ways to cultivate joy in the everyday
• Feeling uncertain with finances
• Building community and connection

To connect with Katie find her @sunflower_inthecity instagram.com/sunflower_inthecity and I’m at @emilyfeikls instagram.com/emilyfeikls