Let's Talk Midlife

I'm super excited to be discussing with our guest financial expert Bella Jones how midlife women can build their wealth, even if they feel behind financially.

We'll cover the biggest financial roadbl…

Dr. Deborah and I discuss the importance and benefits of knowing about menopause early in life.  Also the validity of knowing your body and connect the dots from your your period to menopause shamele…

Malika Moore, LCSW is an expert in the field of care management. She has been supporting families with their health and social care needs for over a decade, working both in private practice and throu…

Malika Moore, LCSW is an expert in the field of care management. She has been supporting families with their health and social care needs for over a decade, working both in private practice and throu…

In this episode, we explore the concept of intimacy.  Also how it  connects you to your own self-awareness. Knowing your relationship patterns can help you understand your responses and educate you h…

Self-love is a lifelong journey, not a destination. It's about learning to recognize and appreciate your worth, and to forgive yourself for your shortcomings. 

If you have a hard time forgiving yourse…

Matchmakers aren't just on television. You can listen in to find out about midlife dating and what it takes for this certified matchmaker & relationship coach Trenia Norford to maintain her 86% succe…

Our first guest on Let's Talk Midlife is the amazing Thelma R. Thomas, a lively 89-year-young woman who is a storyteller, actor, athlete, and more. 

She will be discussing some of the most meaningful …

Whether you’re in your 30s, 40s, 50s or beyond, self-care is essential for leading a healthy and happy life. 

In this episode I acknowledge the  multitude of roles midlife, women tend to juggle.  The …

Having a mid-life plan is important because it allows you to take control of your life and make decisions that will positively impact your future.

It can help you identify your goals, both short-term…

2023 is here and the majority of us are setting goals, outcomes, and resolutions however there are some mind blowing  differences between the three.

In this episode, I share facts about the three and …

Age is just a number not a limitation

It's never to late to start over!

It's usually your mindset that holds you back  with fear of failing and what people think. This should not prevent you from going…

Let's Talk Midlife Podcast is here!!

 After months of planning, the podcast is now in motion and with each episode, I will share details about midlife like you have never heard before.

Grab your headse…