Sex is everywhere, yet we're not talking about it openly and too many people report not having much sex or being unsatisfied with the sex they're having. Dr. Alisa Kriegel gets real. Talking about sex and relationships in an open, honest and shame free way. She gives you permission for pleasure and encourages you to be bold in speaking up to share what you want and improve the sexual connection with yourself and your partners.
In this episode, Dr. Alisa shares her recommendations for natural products to address moisture and dryness issues, focusing on two of her favorite brands Medicine Mama and Foria. Liste…
In today's podcast, Dr. Alisa discusses the concept of sex positivity and its importance in your personal life, romantic relationships and in society as we move away from a puritanical …
In this episode, Dr. Alisa Kriegel discusses and defines the hormonal changes of perimenopause and menopause, along with their impact on various physical and emotional symptoms. She mak…
This is my first movie/show review about a new show that has been getting a lot of buzz lately. I've been seeing sexy posters all over NYC for this new FX limited series starring Michel…
Are you curious to know more about open marriages or polyamorous relationships? In this episode of "Let's Talk About Sex Really," Dr. Alisa Kriegel dives into the world of non-monogamy…
In today's episode Dr. Alisa Kriegel discusses the need for a broader definition of sex, moving beyond traditional view of "sex" mainly referring to penetration & "p in v" intercourse. …
Valentine's Day is here again—the hearts, flowers, candlelight dinners, and grand gestures plastered all over Instagram. Let's be honest, a lot of this is driven by the hope of romance …
Dr. Alisa talks about the nervous system. While it might sound neuro-science geeky, the Poly Vagal Theory can help you have better sex! She discusses how being stressed in a flight or…
In this episode Dr Alisa Kriegel is talking about all the reasons why you should be watching the Netflix show "How to Build a Sex Room." She discusses all the ways in which it can help …
Dr. Kriegel continues sharing information about sex toys this time with a focus on toys for Men and also toys for Couples. This is about exploration, pleasure and play. There is no on…
Part One covers an introduction to some basics of how to find and buy the best toys for you. In this episode I then focus on sex toys marketed for women. I recommend this for anyone w…
In Episode 7 I talked about reconnecting with pleasure and giving yourself permission to have pleasure in your life as a way to start re-connecting with your sexual self in a non-sexual…
Sometimes you go through phases where you're not having sex, possibly even longer than a phase. Or where there has been significant changes in your life and you are no longer experienci…
Did you know that men on average orgasm during sexual encounters and intercourse far more frequently than women? Statistics often show a difference of as much 40% more. This wide gap …
Shame is something that comes up a lot with regards to sex. We all have our own stories that bring up feelings of shame and judgment toward ourself and sometimes toward others. It ofte…
***This Episode has been recommended as a "Listeners' Favorite" ***
We talk about how we fit with our partner in many ways, personality, temperament, chemistry. But there is an importan…
Are you someone who isn't having sex frequently or barely at all. Maybe it's been months or years even. You're not alone. Sexless marriages and relationships are much more common than…
Do you need to feel desire or be "in the mood" as a prerequisite for sex? Waning feelings of desire for a partner or for sex at all is not uncommon. In this episode I share two major …
Just like sex, there are so many ways to do a podcast about sex. This premier episode will help you know more about who I am, why I'm excited to share this with you, and what it's all …