FIT GRANNY FRANNY
- Author
- Lou J
- Published
- Thu 13 Mar 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/lou-j/episodes/FIT-GRANNY-FRANNY-e3031rv
Frances Lycett a 64 year old Fitness Fun Freak came on the show to talk about journey from mom of 2, TKR Runner to excerise fun freak! This was fun and interesting episode 🤣
#fitnessinspiration #postureimprovement #stretchingbenefits #runningafter50 #podcastvideo #runningjourney
