Let's RYME Baby
This is an archive of conversations and connections from RYME founders, Loes Hurkx and Hanna Attafi.
- Update frequency
- every 28 days
- Average duration
- 43 minutes
- Episodes
- 30
- Years Active
- 2021 - 2025
RYME TALKS: Rest Isn’t Laziness: Honoring Your Natural Rhythm
In this episode, Hanna shares how her upbringing shaped her relationship with productivity, and how the constant push to “do more” disconnected her from her body’s natural rhythm. Through personal re…
RYME TALKS: Why Saying No Feels So Hard: Understanding the Fawn Response
In this episode, Loes opens up about her past experiences with people-pleasing and the emotional challenges of saying no. She and Hanna explore the deeper connection between these patterns and the fa…
RYMING with Romy
In this episode we chat with Romy as she shares about her shifts and noticings post RYME retreat as a woman, friend, partner and mother. After a seredipitus meeting in Costa Rica, she joined a RYME r…
RYMING with Anne
In this episode, Hanna and Loes sit down with Anne, a RYME coaching client, to explore her powerful journey of self-discovery, healing, and transformation. Anne shares how her experiences with tradit…
2024 RYME Wrap Up
We get real AF on this episode and reflect back on 2024. What a year, full of challenges... everything from break ups to near death experiences, we go all in on sharing from our hearts about our pers…
RYME TALKS: How RYME Coaching Came to Be
In this season, co-founders Hanna and Loes will have unscripted RYME chats, where they ask each other questions about a pre-determined topic. Best friends and business partners will explore topics bo…
RYMING with Elena
In this episode, we chat with RYMER, Elena who shares about her journey to diving into trust, following her heart and remembering her superpowers. Post RYME retreat she has now moved to ...guess wher…
RYMING with Sebastien
In this episode we have a beautiful conversation with our friend Sebastien, who Hanna met surfing (of course) in Portugal last summer. Things evolved in a very RYMEY way and we discovered he is an am…
RYMING with Allison G
In this episode, learn how 2 timer RYMER, Allison, tunes into trust again and again. She used this pathway of trust she strengthened during her 2 RYME retreats to support her in moving across the wo…
RYMING with Groovy
In this season, you will hear stories from our RYMERS about how RYMING has impacted their life's journey, specifically around the foundational pillars and tools needed to grow (personally or professi…
RYMING with Stefania Alvarez
RYMING with Felipe Sanchez
In this episode, learn about one of our OG RYMERS (he's the godfather of RYME), how he is RYMING with his life now and how, as a photographer, the skills he learned while RYMING have influenced his l…
RYMING with Debbie
In this episode, Debbie, owner of Dominical Surf School and overall badass, shares about her journey to surfing, and how surfing continues to be such a huge part of her life, not only physically but …
RYMING with Allie
In this episode, Allie Mason, founder or of Revival Rituals, shares about how her experiences + education have led down a path of deep understanding of the biorhythms of nature and now, how she leads…
RYMING with Mel
In this episode our beautiful friend, Mel shares about her experience when her dog, Lottie got pregnant (by accident!) and she supported her with the birth of 9 puppies. How this experience, her heal…
RYMING with Jenny
In this episode, we talk with a badass female founder of Atlyss Food Co, Jenny Gaddy. She discusses how her business is an extension of who she is, her childhood, the smell of a fresh carrot and also…
RYMING with Blakely
In this episode, we are so stoked to chat with Blakely, who inspired us via instagram for years (we were so excited when she responded to us lol) ... we discuss how she is recycling her pain, grief a…
RYMING with Monique Rotteveel
In this episode, Monique shares about how she used to see women who worked and lived abroad and thought, "no that's not for me." And then one day she decided, it was. Now, she is living in Costa Rica…
RYMING with Sasha Nudel
In this episode, we chat with poet, Sasha, who writing captivated us via instagram. . She talks about the hard questions she asks to get inspired (and even asks us a few), how to her, sexual energy i…
RYMING with Susan Ray
In this episode H & L have a sexy conversation with femininity & sensuality expert, Susan Ray. Learn how Susan came into balance with her feminine energy & power after years of oppression from a supe…