32. Escaping the Toxic Web: Past Episodes Recap

In this episode, we look into the dynamics of narcissistic partners, their tactics like gaslighting and love bombing, and the concept of trauma bonding. Understanding these patterns can give you the strength to take necessary actions and seek support. 

Remember, you are not alone, and there is hope for a better future. To learn more about my coaching sessions and how to break free, visit RakelColina.com/Coaching. Facing small fears can lead to big changes.

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