1. EachPod

18. Escaping the Toxic Grip: Reclaim Your Life and Thrive

Author
Rakel Colina
Published
Thu 11 Mar 2021
Episode Link
None

I experienced falling into a toxic relationship, starting from the exhilarating initial attraction to the toll it took on my health and self-esteem. I discuss how toxic relationships can create insecurity and self-blame, affecting us both emotionally and physically. I fell into the vicious cycle of toxicity, where these patterns may repeat in other areas of our lives. 

However, the episode also emphasizes the importance of reclaiming your power and seeking help to break free from these destructive relationships. The journey to recovery involves self-reflection and healing, ultimately leading to a stronger, happier, and more confident version of yourself. If you're ready to embark on this transformative journey, I am here to guide you toward a life filled with love and self-worth.

If you want to start right now, you can get your self-love guide, here

Here's all the ways we can connect:
Instagram
Facebook
TikTok
RakelColina.com

Share to: