14. Escaping Toxicity: Relationships in your circle affects you

In this podcast episode, I share a toxic relationship that had a profound impact on my life. I talk about the lessons I learned from both long-term and short-term toxic relationships, and how they affected my well-being and goals. Through the analogy of an allergy, I explore how even small doses of toxicity in relationships can have significant consequences. I narrate a specific incident where I allowed a toxic person into my home, and how it gradually affected my life until I decided to take charge and confront the situation. 

The positive shift that occurred after removing toxicity from my life had a ripple effect, transforming not only my own mindset but also that of my family. As a coach empowering women to break free from toxic relationships, this experience taught me invaluable lessons and strengthened my belief in embracing personal growth. The episode concludes with a message of hope, urging you to recognize toxic patterns, distance themselves from negativity, and embrace the possibility of a brighter future filled with self-love and respect.

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