10. Finding Happiness Within: Stop Chasing External Sources

In this podcast episode, I share my personal journey of seeking happiness through external achievements and how it left me feeling unfulfilled. Moving to my dream location, having a family, and a good job didn't bring the lasting happiness I expected. I learned that true happiness comes from within and not from external circumstances. I discuss the importance of living in congruence with our dreams, evaluating our relationships, and reflecting on our romantic partnerships. Embracing solitude for self-reflection and growth is also essential. The key takeaway is that genuine happiness requires understanding ourselves, our needs, desires, and passions. By looking within and building happiness from there, we can create a fulfilling and joyful life.

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