75. Releasing the Guilt of Expectations & Reclaiming Joy: Asha's Story & Guidance

Author: Naihomy Jerez
Published: Thu 10 Apr 2025
Episode Link: None

Asha Wilkerson shares her powerful journey from law school and tenured teaching to ancestral healing work, exploring the courage it takes to follow your intuition rather than societal expectations.

• Breaking free from familial and societal expectations even when you've achieved the "dream job"
• Reconnecting with your intuition through creating quiet spaces and intentional practices
• Understanding the connection between food choices and mental clarity
• How breathwork can help access deeper states of consciousness and ancestral wisdom
• Reframing ancestral honoring from struggle and sacrifice to joy and freedom
• Finding the courage to trust yourself even when others question your choices
• Small, sustainable steps to begin connecting with your intuition and authentic self

Connect with Asha on Instagram @AshaWilkersonESQ or visit her website ashawilkerson.com/register to learn about her upcoming workshop "Meet Your Ancestral Guides" and her 12-week group program "Guided" starting April 17th.

Learn more about Asha

Asha Wilkerson is an intuitive healing guide, breathwork facilitator, and ancestral healing practitioner who helps high-achieving Black women and women of color break free from external expectations and reconnect with their inner wisdom. Through intuitive coaching, ancestral connection practices, and somatic healing tools like breathwork and Reiki, Asha helps her clients trust themselves again, find safety within, and embrace joy as an act of liberation and ancestral reverence.

A former attorney and educator, Asha blends her practical approach with deep spiritual insight, showing women how to honor both their lineage and their personal desires. Whether leading group healing journeys, facilitating ancestral healing ceremonies, or guiding clients 1:1, her work is rooted in the belief that joy, ease, and intuition are powerful tools for personal and collective healing.

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75. Releasing the Guilt of Expectations & Reclaiming Joy: Asha's Story & Guidance