67. Turning Kids into Savvy Food Detectives and Future Leaders at Career Day

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Exploring the significance of food education, this episode reflects on my experience at a school career day, where I engaged young minds in discussions about nutrition and healthy choices. We address the essential role adults play in influencing children’s understanding of food and the power of informed decision-making.

• Importance of participating in career day 
• Engaging with children about food and health 
• Representation and diversity in career discussions 
• Encouraging kids to be food detectives 
• The impact of nutrition on health and well-being 
• Adult responsibility in modeling healthy habits 
• Strategies for teaching kids about food labels 
• Emphasizing the prevention of future health issues 
• Building a foundation for lifelong healthy habits 

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