Send Naihomy encouraging words!💕
Kathy's journey through health struggles highlights the importance of listening to one's body and seeking adequate support in the face of medical dismissals. Embracing knowledge about nutrition and self-care, she transformed her health, leading to her pregnancy and a commitment to fostering generational wellness in her family.
• Kathy shares her background as a mental health therapist and entrepreneur
• Experience with health challenges, including weight gain and fatigue
• Frustration with medical providers and feeling unheard
• Decision to pursue health coaching as an empowering choice
• Importance of connecting with one's body and listening to its signals
• Journey towards pregnancy and overcoming gestational diabetes
• Commitment to fostering healthy family habits and generational health
• Trusting in one's instincts when facing health issues
• Encouragement for others to seek knowledge and support on their health journey
Connect with Kathy
Thank you so much for listening!