LET IT OUT

This week I spoke with longtime activist and author Dean Spade about the complexities of relationships and the challenges we face in a society shaped by disposability culture. We discussed the fear o…

This week, I talked to interior designer Cooper Osinski. He shared what makes a space feel personal, how he balances his style with client work, and how he developed his taste and style while navigat…

This week, I talk to business strategist Abbi Miller about navigating pivots in both personal and professional life. Abbi was on the podcast five years ago, and her perspective on time management, wh…

This week, I talk to Erin Claire Jones, one of the world’s leading experts in Human Design. She talks about her journey from skeptically discovering it at a party to now writing a book (How Do You Ch…

LA-based artist Christopher DeLoach and I talked about his path from class clown to intrepid traveler—walking the Appalachian Trail—to becoming an artist and creating the iconic bumper stickers you k…

This is the second half of my conversation with my friend Blu Most, an artist who has worked in food styling, creative direction, and event design. We get into ADHD habits, community for freelancers,…

In this first part of my conversation with the brilliant and wildly creative Blu Most, we dive into the life of a self-proclaimed “ideas person” and explore what it means to be a jack-of-all-trades. …

"What's your greatest lesson on romantic relationships?" is a question I've asked in most every episode. This week, with the help of a few favorite guests, I attempt to answer it. It's the first time…

In honor of Valentine’s Day it’s an episode about what I know best: romantic love… just kidding it’s about breakups! It's a variety show from 2019 where I compiled all of the times (up until then) I …

I thought it would be fun to do a year-in-review of the music of 2024 with my friend James McCrae. Neither of us are music experts, but we’re constantly sharing music with each other. James first cam…

This week I spoke with Jezmina Von Thiele and Paulina Stevens, co-hosts of the Romanistan podcast. I talked to them about the tragic fires in LA and their advice on navigating dark times and finding …

**This is part two of last week’s conversation with Dr. Patti, which was recorded prior to the devastating fires in LA. A list of resources is in the show notes below.**

Dr. Patti Kim is a naturopathi…

Dr. Patti Kim is a naturopathic doctor and acupuncturist in Los Angeles. She’s also my close friend, one of my favorite people to talk to. She came over on New Year’s Day to talk about our end-of-yea…

This week I spoke to Ashley Stahl, a counterterrorism professional turned international bestselling author and Forbes contributor. Not only is Ashley a TEDx speaker herself, she's now a highly sought…

In this special year-in-review mailbag episode, producer Ella and I look back on favorite standout episodes from 2024, our process of working together, and what's ahead for Let It Out in the coming y…

It's just me this week, delivering a dispatch that feels more like a voice note to a friend than a typical interview. I centered this around how the so-called "irony epidemic" has shaped the way I wo…

This week I spoke to chef, recipe developer, writer and food stylist Chloe Walsh, also known as Chloe Cooks. A Brit based out of Los Angeles, she hosts pop-ups, writes her incredible Substack (Anchov…

This week I spoke to Moon Juice founder and CEO Amanda Chantal Bacon. Amanda, as it says in the PR email I received, “has a captivating personal story that led her to create her company,” but we bare…

This is the second half of my conversation with one of my favorite authors, Melissa Broder. She is the author of several novels, the essay collection So Sad Today, and five poetry collections. She's …