What To Do With Negative Thoughts?

Ever notice how the more you fight against negative thoughts, the stronger they seem to become? That's because even resistance is a form of attention—and what we focus on expands. 

In this illuminating episode, I explore a refreshingly different approach to handling those pesky Automatic Negative Thoughts (ANTS) that invade our minds at the most inconvenient moments.

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Have you ever considered creating an online course? My dear friend Amy Porterfield's Course Confidence Bootcamp helps you make the four core decisions that will shape your course:

🎯 Topic selection

🤝 Promise creation

💰 Pricing strategy, and

🌎 Audience growth.

Whether you're just curious or ready to launch, this conversation gives you the permission and practical steps to transform your knowledge into impact and income in 2025. Join us here before enrolment closes!