Warren Buffet + My Vitality Tips

What if the secret to a long, healthy life has less to do with what you eat and more to do with how you live? In this thought-provoking episode, I share a fascinating insight from Warren Buffett that challenges conventional wellness wisdom and might just transform your approach to health.

Despite drinking multiple cans of Coke daily and enjoying McDonald's breakfasts well into his 90s, Buffett attributes his longevity to just two factors: doing work he genuinely cares about and surrounding himself with people he likes. This revelation sparked my own reflection on what truly contributes to wellbeing beyond the typical health advice we're bombarded with daily.

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