This Is NOT The Way To Protect Your Peace

Have you ever thought you needed to protect your peace by avoiding difficult people or situations? This mindset might actually be creating more anxiety than tranquility in your life.

I share a thought-provoking insight about an ironic social media post claiming we should "protect the peace we've worked hard to create." While this advice seems well-intentioned, it reveals a fundamental misunderstanding about genuine inner peace. When we believe our tranquility needs protection, we immediately position it as something fragile and vulnerable—creating the very anxiety we're trying to avoid.

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