The next time you feel anxious, try this ..

Ever wake up with a gnawing sense of anxiety, seemingly out of nowhere? In this episode, I recount a morning when I found myself in the throes of unexplained anxiety. This experience led me to a pivotal lesson from the brilliant Martha Beck. By sharing how I tried to pinpoint the cause—from checking my bank account to evaluating my sleep—I unveil the transformative power of Martha's insight that anxiety and curiosity cannot coexist. Discover how this notion helped me navigate my anxiety by bringing myself back to the present moment through curiosity.

🚨 LIMITED TIME 🚨

Have you ever considered creating an online course? My dear friend Amy Porterfield's Course Confidence Bootcamp helps you make the four core decisions that will shape your course:

🎯 Topic selection

🤝 Promise creation

💰 Pricing strategy, and

🌎 Audience growth.

Whether you're just curious or ready to launch, this conversation gives you the permission and practical steps to transform your knowledge into impact and income in 2025. Join us here before enrolment closes!