The Dopamine Menu

Have you ever considered creating a personal 'dopamine menu' that brings sheer joy to your life? Inspired by a whimsical idea from Goop, I embarked on a journey to discover activities that truly light us up from the inside out. This episode invites you to list 25 things that spark happiness and weave them into your life. From the exhilaration of roller skating in Miami to reconnecting with old friends, I share personal stories and challenge you to prioritize joy in a world that often pushes it aside.

🚨 LIMITED TIME 🚨

Have you ever considered creating an online course? My dear friend Amy Porterfield's Course Confidence Bootcamp helps you make the four core decisions that will shape your course:

🎯 Topic selection

🤝 Promise creation

💰 Pricing strategy, and

🌎 Audience growth.

Whether you're just curious or ready to launch, this conversation gives you the permission and practical steps to transform your knowledge into impact and income in 2025. Join us here before enrolment closes!