#69 Returning to wholeness and reconnecting to the unseen realms - with Hellè Weston

Author: sigrid tasies, Hellè Weston, Helle weston
Published: Thu 25 Nov 2021
Episode Link: https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/69-returning-to-wholeness-and-reconnecting-to-the-unseen-with-helle-weston-LUNQCi9Q

"Healing is not just about deleting a way of being, sometimes it's about opening up a choice.”

The effect of disconnection and losing touch with what's most natural to us (5:02)
Creating "right relationships" (10:33)
Hellè's experience with breathwork (17:15)
The powerful properties of breathwork (20:23)
Digging deeper with trauma, somatic embodiment and the spirit world (25:28)
Hellè's experience with self compassion and her healing journey (33:07)
How to best show up for ourselves in our healing journey (42:12)
Returning to wholeness (48:06)
How to bring a practical, relevant and grounded approach to our spiritual and healing journey (54:13)
Being genuine in the personal development industry (1:12:19)
The tools we've used to support our healing and growth (1:19:40)
Working with Hellè Weston (1:29:19)
What makes a leader sacred? (1:31:05)

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