#42 Four steps to start healing your over-achiever and get over perfectionism

"We all get to claim: I choose to be enough right here, right now, because I say so. I know there is still an aspect of me that doesn't believe that I am, but I will work through that constantly until I am able to free myself from that belief."

• Identifying whether you are an over-achiever, and understanding some of the different ways in which believing we aren't good enough can play out in our lives (02:23)
• Looking at the reasons why you want to achieve all that you want to achieve (07:25)
• Intentionally choosing to show up with your higher-self reasons in your leadership (by making peace with your lower-self or "shadow" reasons!)  (13:22)
• Creating a practice of validation and acknowledgment within (22:08)
• Writing all of your goals and celebrating yourself daily (22:54)
• Drawing clear boundaries with yourself (31:07)
• Expanding how you relate to yourself and your leadership (36:59)

Links mentioned in this episode:

• Catch up on the previous episodes: https://www.sigridtasies.com/podcast/

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