#35 Is your pursuit of happiness causing you suffering? With PhD. Laura Pérez

"Start cultivating love, acceptance, kindness, and contentment voluntarily daily..."

The meaning of happiness (03:49)
The meaning of attachment, aversion and craving (09:32)
Understand what happiness is for you (14:56)
Differentiating LOVE and ATTACHMENT (21:52)
How to cultivate love, acceptance, kindness and contentment (24:53)
Understanding success in a world that pressures us with attachment (31:18)
Understanding our self-responsibility to make ourselves happy (39:55)
Tips on becoming more familiar with your mind and where you might be attached to things that are no longer serving you (48:05)
Find Laura and work with her (51:46)
What makes leadership sacred? (53:21)