#23 Self-care vs Hustle - with Libby Crow

The different layers of self-care depending on our awareness and circumstances (04:49)
Self-Care in Business (08:59)
Physical and Emotional Self-Care + being in sync with the different faces of our cycle (14:02)
Discerning and doing less, to give ourselves more (22:00)
Healing the over-achiever within (29:00)
REALationships - healing, nurturing, triggering and supportive playgrounds (37:00)
The importance of community (43:50)
You need to be able to resource yourself - MUST LISTEN ENTREPRENEURS (45:50)
Find Libby and work with her (49:51)
What makes leadership sacred? (52:06)