#13 Christmas: Dealing With Family Triggers + Ethical Consumption!

"Nothing they think, say or feel about you is ever personal. But your emotional attachments to them makes it harder to see."

Christmas and its classics challenges (2:45)
My upbringing and why I decided stop celebrating Christmas (3:40)
Questioning tradition and standards(5:23)
Intentional gifting vs consuming because “we have to”(7:19)
Consuming in a more ethical way (9:57)
How to deal with family when feeling challenged, triggered, judged or unacknowledged (17:12)
Nothing others feel or think about you is ever personal (18:00)
Let go of your subconscious expectations towards your parents (19:52)
Taking responsibility for your own healing journey will heal you and eventually, your family (23:10)
My family started to heal once I released my judgement towards them (28:10)
Their advice will take you where it took them - is there where you’d like to end? (29:26)
Having compassion for yourself when you don’t know how to do it better (33:32)
How would you show up if your clients or followers were watching? (35:00)

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