Lesson 1668: A Good Dopamine Hit Requires Effort
- Author
- Israel Ekanem
- Published
- Sat 26 Jul 2025
- Episode Link
- https://www.lessonswithaking.com/lesson1668-a-good-dopamine-hit-requires-effort/
Lesson 1668: A Good Dopamine Hit Requires Effort
PROMPT: What is the last good dopamine hit I had? What was the effort I required?
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