This chapter tackles the challenge of feeling down after examining one's spiritual shortcomings. It explains how a deep, active sense of remorse, unlike a numbing sadness, can actually be a powerful tool to overcome negative impulses. Discover how to transform feelings of despair into a profound joy by focusing on the divine essence within, striving to reunite it with its origin through study and good deeds. This isn't just about finding release from negativity; it's about elevating your entire self, including your physical being, through dedicated spiritual practice. This liberation of the soul is likened to a prince escaping captivity and returning to his royal father's home.