1. EachPod

#250 Where do you start to heal? The framework I use to help clients with Christa Biegler RD

Author
Christa Biegler
Published
Tue 16 Aug 2022
Episode Link
None

Send us a text

This week on The Less Stressed Life Podcast, I am answering the question, where do you start if you are trying to heal? In this episode, I go over the framework I use to help clients and how it has evolved over time. 

KEY TAKEAWAYS:

  • 4 steps of the Integrative process coined by Jefferey Bland
  • Where people commonly get stuck in their healing process
  • Timelines for healing

GUEST SHARED HELPFUL TIPS ON:

  • Removing barriers to healing & replacing nutrients
  • Using symptoms  & testing to create awareness to help & heal your clients
  • Using the AWE method to empower your clients and sit them in the driver's seat of their own health

Learn more about my signature program for helping clients heal from Food Sensitivities and fatigue here: https://www.christabiegler.com/fss

WHERE TO FIND CHRISTA:

https://www.christabiegler.com/

On IG:

instagram.com/anti.inflammatory.nutritionist/


Shop our Favorites

christabiegler.com/shop


Loving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!


Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlife


If you ever wanted to snap your fingers and have your financial shit together, I might have the next best thing with my wellness + money retreat this fall. We’re combining somatic money rewiring, automation, and legacy planning with an emphasis on food & fun. This amazing escape is almost sold out, so if your gut says yes, go to https://www.lessstressedliferetreats.com/saltlake to apply! 


Share to: