#175 How To Relieve Allergies & Histamine Issues with Christa Biegler, RD
- Author
- Christa Biegler
- Published
- Sat 17 Apr 2021
- Episode Link
- None
It's allergy season and our body can have a love/hate relationship with histamines AKA the natural chemical messengers that trigger allergy-like symptoms. In this week's mini episode, I'm covering:
- Symptoms of histamine overload/sensitivity (skin, allergy, asthma symptoms)
- How to relieve allergies and histamine sensitivities
- Uses of antihistamine
A special thank you to our sponsor 88 Acres. To get a discount on your order and a list of my favorite 88 Acres products head to https://seeds.88acres.com/lessstressed
Mentioned in this episode:
- #169 Why Does Your Skin Flare Around Your Period and Postpartum? with Christa Biegler, RD & Rakhi Chowdhury, MS, RD https://www.christabiegler.com/podcast
Assess your Adrenals, Detox, or Get my Guide
christabiegler.com/links
Join us on Instagram
instagram.com/anti.inflammatory.nutritionist/
Shop our Favorites
christabiegler.com/shop
Loving the podcast? Leave us a review!
reviewthispodcast.com/lessstressed
If you ever wanted to snap your fingers and have your financial shit together, I might have the next best thing with my wellness + money retreat this fall. We’re combining somatic money rewiring, automation, and legacy planning with an emphasis on food & fun. This amazing escape is almost sold out, so if your gut says yes, go to https://www.lessstressedliferetreats.com/saltlake to apply!
