#153 How Can You Order Your Own Labs? with Christa Biegler, RD

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Did you know you can order your own labs?? It's easier than you think!

In this week's mini-episode of the Less Stressed Life Podcast, l'm sharing where and how you can order your own nutrient and functional testing.

I dive into tips on:

• Where and how you can order your own labs
• Types of nutrient and functional testing to choose from
• Making a plan to interpret your results

Mentioned in this episode:

• Spectracell   
• #149 Why B12 isn't just a B12 deficiency + numbness, tingling, and low energy with Christa Biegler, RD  
• https://directlabs.com/default.aspx
• https://www.ultalabtests.com/shop
• Omega 3 Index Testing   

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