#145 What It Means When You Can't Handle Your Alcohol Anymore with Christa Biegler, RD

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Ever wonder why you seem to feel hunger after 1 glass of wine? In this week's mini-episode of the Less Stressed Life Podcast, I talk about a few of the factors that reduce our tolerance to alcohol like the gene ALDH, sulfites in wine, yeast, and liver function.

I dive into tips on:

• Symptoms of liver dysfunction and yeast issues
• Sulfites in wine
• The benefits of detoxification support

Mentioned in this episode:

• #062 Natural Allergy Relief with Christa Biegler, RDN  
• #100 Why am I so freaking tired? A checklist for energy!

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