#051 My Experience with Prolonged Intermittent Fasting and Overcoming an Eczema Bump: an Update from Christa Biegler

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Today I'm going a little bit raw and telling you about my experiment with prolonged intermittent fasting and how I quickly reversed some really annoying eczema and what the underlying root cause was.

RESOURCES:

ProLon Fasting Mimicking Diet

 Intermittent Fasting 101 & Benefits

 Intermittent Fasting: Common Myths + FAQ

 Intermittent Fasting: Tips + Tricks

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