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#049 The Importance of Body Therapy, Gratitude and Perspective with Jonathan Frederick

Author
Christa Biegler
Published
Wed 20 Feb 2019
Episode Link
None

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On today's episode I interviewed Jonathan Frederick, founder of the HeartHealthyHustle website and podcast. He has a passion for helping people live healthy lives while they pursue their passion. We talk about everything from the benefits of body therapy to the importance of gratitude and perspective.

 

Resources:

 

Heart Healthy Hustle Website

 

Heart Healthy Hustle Podcast

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