Less Panic. More Peace.

I talk food allergies. Stories, insights, tips, ideas and helpful lessons for kids, parents and the rest of us to bring a little more peace and a little less panic.

Health & Fitness Alternative Health

Update frequency: every 14 days
Average duration: 37 minutes
Episodes: 37
Years Active: 2020 - 2023

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The Toothpaste Remedy Ft. Dr. William Reisacher

"I figured out a way to deliver immunotherapy by just brushing your teeth."

On this very new and special episode, we have the brilliant Dr. William Reisacher who specializes in otolaryngology, entre…

00:33:39 | Sun 16 Apr 2023

The Spokin App CEO - Susie Hultquist

“If I don’t build it, who will?" On this very special episode, we have the CEO of Spokin - Susie Hultquist. She’s the founder, a mother, an advocate, and a very intelligent business woman …

00:33:27 | Sat 05 Mar 2022

Achieving a Growth Mindset Ft. Author Sonia Hunt

"Be Healthy. Be Safe. Be Well." From being almost dead in the ER to not being able to leave her house without hives across her face - Sonia Hunt truly transformed her life. In the span of 10 years, …

00:38:26 | Sat 12 Feb 2022

Inside Look of the CEO of FARE - Lisa Gable

"Life is like a rubix cube, it's about getting all the whites and yellows aligned together"

Lisa Gable shares her life story from serving in the White House at 21 to working in Silicon Valley to redu…

00:36:08 | Sat 15 Jan 2022

Reframe your Perspective Ft. Kathlena: The Allergy Chef

Imagine getting fired by your job this instant. Now imagine having over 200 allergies and not being able to drink most waters. It's all about perspective. Kathlena (the allergy chef) is basically al…

00:50:53 | Wed 29 Sep 2021

The Hidden Hero - Inside Scoop of Writing the Book

Hey guys! After almost a year of hard work, The Hidden Hero book is finally published! Link on amazon:

https://www.amazon.com/Hidden-Hero-Allergies-Discovered-Power/dp/B09FC9ZXBG/ref=sr_1_1?dchild=1…

00:25:15 | Tue 07 Sep 2021

Be a Survivor Ft. Dr. Randhawa

Is global warming the reason allergies are getting worse over time? Are lung transplant concepts similar to food allergy treatments? From treating sick patients to lung transplants to allergy kids -…

00:33:57 | Wed 11 Aug 2021

Moving from Panic to Peace Ft. Stanford Professor: Dr. Chinthrajah

Hi guys! Back again with another episode with associate professor of medicine at Stanford University - Dr. Sharon Chinthrajah. She specializes in allergy and critical care medicine, and conducts clin…

00:36:21 | Fri 23 Jul 2021

Empower Yourself Ft. TV Personality Ali Khan

"Explore the World in a Safe Way"

From the Food Network, the perky and productive Ali Khan brings his own knowledge on food allergies, while putting a comedic spin on things.

On this episode, we sha…

00:40:00 | Sat 19 Jun 2021

Trust your Gut Ft. Dietitian Nicole Ciuppa

"It's so important to have a balance between enjoying different foods and not feeling like you have to limit yourself" On this episode, we have a special guest, Nicole Ciuppa, who is a professional …

00:44:27 | Sun 06 Jun 2021

Celebrity Chef’s Perspective Ft. Jeff Mauro

On this episode, you will hear from Celebrity Chef Jeff Mauro about dealing with his son's food allergies. He shares emergency room stories, how to deal with regret as a parent, how to move from pani…

00:37:52 | Sat 22 May 2021

Being in Control Ft. Hillary Carter

“Only control what you can control” On this episode, we have a special guest who’s the board of governors at FARE, host of series called ‘TAKE ACTION’, and a mother who’s children acquire allergies …

00:42:00 | Sat 08 May 2021

Confidence is Key Ft. Maria Jo

"You are your strongest advocate" On this episode, we hear advice from Maria Jo who's a tiktoker with over 77k followers, a teacher in her 20s, and a food allergy advocate. She shares stories abou…

00:40:23 | Sat 01 May 2021

Food Allergy Fix Ft. Dr. Sakina Bajowala MD

“Don’t just live with food allergies, but thrive” Our special guest today is a board certified immunologist, best-selling author, and advocate - Dr. Sakina Bajowala. We talk about allergy treatme…

00:38:23 | Sat 17 Apr 2021

The Loss of a Child Ft. Thomas Silvera

“Be the change you want to see in the world” This episode is a very special and necessary to hear. I am honored to have Thomas Silvera as a guest to share his story with the listeners. He is the CEO…

00:43:14 | Fri 26 Mar 2021

Trust Your Intuition Ft. Food Allergy Diva

"Peace comes in planning"

On today's episode, Food Allergy Diva will be joining us. She's an attorney, a mother to a child with food allergies, and has over 12k followers on Instagram.

We are going t…

00:39:13 | Sat 20 Mar 2021

Take Control of your Life Ft. Sarah Ackerman

"There may be 100,000 things you can't do, but there's 200,000 you can do" On this episode, we hit all the aspects of a young adult's life. We talk stories of an drunk college student who had an alle…

00:46:04 | Sat 13 Mar 2021

The Allergy Free Mindset Ft. Jess Carrillo

"If you can't be allergy free physically, be allergy free mentally" On this episode, Jess Carrillo and I spill all the feelings and juicy stories. From high school bullying, the crazy walnut story, …

00:44:26 | Sat 06 Mar 2021

Rediscovering the Essentials Ft. Yale University Professor: Dr. Gary Soffer

"Don't make allergies your identity"

On this episode, Dr. Gary Soffer brings us back to the basics. He is a professor at Yale University and specializes in allergy/immunology and integrative medicin…

00:31:22 | Sat 20 Feb 2021

The Juicy College Life Ft. Payton Robinson

"Do the best with what you have"

On today's episode, the intelligent Payton Robinson (a student in college and actress) shares some juicy, yet informative allergy stories. We talk about the life-thre…

00:36:08 | Sat 13 Feb 2021

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